Something is happening to me. I keep waking up around 3:00/3:30 AM and I’m not able to get back to sleep. I’m emotionally, mentally, physically and spiritually exhausted. This week’s Continue Reading →

USELESS. That pretty much describes how this week’s day of silence went. I actually lost track of how many times I talked. It was so bad that I didn’t even Continue Reading →

I’m not sure if being alone and in complete isolation makes for a better training day of silence, or if interacting with humans is better. You’d think that interacting with Continue Reading →

I woke up at the cottage, made my freshly ground Mokador coffee with honey and cream, sat down on the porch overlooking the lake and thought about stuff. I started Continue Reading →

I DID IT! Not a single word was spoken – finally!!! WOOT WOOT! (I still have no idea what “woot” means or who the first dork was that said it. Continue Reading →